Mar 29, 2024
Packed with an amazing variety of minerals and vitamins, this vegetable has hues ranging from black and purple to almost translucent white.
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Common beans, often known as French beans, are one of the most popular and extensively cultivated crops in India. These are little, delicate, fleshy pods with pointy ends that are slightly curled.
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Cucumber's high water content and capacity to control body temperature make it a pleasant and hydrating summertime beverage.
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Strong antioxidants, polyphenols, fiber, and flavonoids found in bitter gourds support general health.
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Pumpkin is incredibly calorie-efficient, high in flavonoid polyphenolic antioxidants and vitamin A, and incredibly rich in antioxidants and vitamins.
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While chillies can be produced year-round, summer is the ideal time to plant them because they are a warm-season crop.
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Warm-season veggies like ladies' fingers or okra are ideal to plant in your garden this summer. These plants are heat-loving and need greater temps to produce their pods and bloom.
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One of the most popular and healthful greens, spinach is a superfood that is low in calories and packed with plenty of minerals.
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