Summer weight loss drink: How to make lemon chia seeds water

ET Online May 6, 2024

Lemon chia seeds water benefits

Both lemon and chia seeds are great for losing weight, while the drink also detoxifies your body, strengthens immunity and maintains heart health. Image Source: iStock

How to make?

Here is how you can make lemon chia seeds water for maximum benefits. Image Source: iStock

Ingredients

Chia seeds (¼ cup), water (1 ½ cups), one whole Lemon and sweetner like honey or stevia. Image Source: iStock

Combine

Pour the chia seeds and water into your glass. Stir them together well to ensure all the chia seeds are well coated. Image Source: iStock

Sweeten

If you prefer a sweeter drink, add a drizzle of your preferred sweetener like honey or stevia. Image Source: iStock

Lemon time

Squeeze the juice from your lemon into the chia seed mixture. Alternatively, you can add thin lemon slices for a more subtle lemon flavour. Image Source: iStock

Mix

Mix the chia seeds with the water and the lemon juice and keep it in the fridge for a while to chill. Image Source: iStock

Enjoy

Your delicious lemon chia seed drink is ready to be savoured. You can garnish it with a mint leaf or a lemon slice for an extra touch of freshness. Image Source: iStock