[ad_1] Secret behind having dahi-shakkar before leaving the house

Feb 2, 2024

BY: ET Online

Secret behind having dahi-shakkar before leaving the house

Indian tradition

In India, it's customary to eat a spoonful of Dahi Shakkar just before leaving the house. It's undeniable that the house elders constantly stress doing that.

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It is said that even a spoonful of Dahi Chini can bring prosperity and good fortune.

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What is dahi shakkar?

Dahi Chini or Dahi Shakkar is just what it sounds like. It is a spoon of curd mixed with sugar.

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Scientific explanation

While dahi shakkar is considered auspicious, there are scientific reasons why you should eat it before leaving.

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Dahi, the wonder drug

Rich in calcium, vitamin B-2, vitamin B-12, potassium, milk protein, and beneficial probiotic bacteria, curd is a great way to improve digestion and speed up metabolism.

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Natural coolant

According to Ayurveda, curd is also a great cooling agent and keeps your body temperature in control. It has a calming effect on the body.

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Sugar for glucose

On the other hand, glucose provides energy throughout the day as you consume sugar.

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Powerful together

Therefore, a combination of curd and sugar before going out is actually helpful for your body.

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