[ad_1] Quick breakfast ideas for school-going children

Mar 28, 2024

Quick breakfast ideas for school-going children

ET Online

Masala Poha

A classic and beloved option. Poha is stir-fried with vegetables, peanuts, and a touch of spice, making it light yet satisfying.

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Oats Upma

A healthier twist on the traditional upma. Combine quick oats with milk, chopped vegetables, and a sprinkle of spices for a warm and comforting breakfast.

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Fruit Chaat with Yogurt

A refreshing and nutritious choice. Chop up seasonal fruits like mango, banana, apple, or papaya and mix them with creamy yogurt. Top it with honey.

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Cheesy Tomato Omelette

A protein-packed option. Whisk eggs with chopped tomatoes, onions, and grated cheese. Cook in a pan for a fluffy and delicious omelette.

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Vegetable Paratha

A fun and filling option. Knead dough with mashed potato or grated vegetables like cauliflower or carrots to make the paratha.

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Rava Dosa

A quick and easy dosa option. Rava dosa cooks up crispy and delicious in minutes. Serve with sambar and coconut chutney.

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Dry Fruits Laddoo

Combine nuts, seeds, dried fruit, and a natural sweetener like jaggery for a healthy and energy-boosting breakfast bar your child can take on the go.

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Moong Dal Cheela

A protein-rich and easily digestible option. Soak and sprout moong dal, grind them into a batter with spices, and cook on a pan for a nutritious cheela.

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