[ad_1] How to use turmeric for a revitalised scalp?

How to use turmeric for a revitalised scalp?

ET Online

Mar 27, 2024

​Turmeric hair mask​

​Turmeric hair mask​

Mix turmeric powder with yogurt or honey to create a paste. Apply it directly to your scalp and leave it on for 15-20 minutes before rinsing thoroughly.

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​Turmeric scalp scrub​

Combine turmeric powder with oatmeal or gram flour (chickpea flour) to create a gentle scrub. Massage it gently onto your scalp to remove dead skin cells and stimulate blood circulation.

Image Source: iStock

​Turmeric-infused oil ​

Add a few drops of turmeric essential oil to your favourite carrier oil like coconut or jojoba oil. Massage this mixture onto your scalp for improved blood flow and nourishment.

Image Source: iStock

​Turmeric shampoo​

For a quick and easy option, add a small amount of turmeric powder to your regular shampoo. This can help combat dandruff and promote a healthy scalp environment.

Image Source: iStock

​Turmeric hair rinse​

After shampooing, dilute some turmeric powder in warm water and use it as a final rinse. This helps remove residue and leaves your scalp feeling refreshed.

Image Source: iStock

Dietary turmeric intake

Consider incorporating turmeric into your diet. Consuming turmeric internally can contribute to overall scalp health by reducing inflammation throughout the body.​

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​Lifestyle habits​

For a well-rounded approach, maintain a healthy lifestyle that promotes scalp health. Drink plenty of water, manage stress levels, and get enough sleep.

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​Consistency is key​

Don't expect overnight results. Use turmeric-based treatments consistently for optimal benefits.

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Note

​Conduct a patch test before applying turmeric directly to your scalp, especially if you have sensitive skin.​

Image Source: iStock

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