[ad_1] How to use methi for healthy hair?

How to use methi for healthy hair?

Feb 28, 2024

By: ET Online

Hair mask

Soak 2-3 tablespoons of methi seeds overnight in water. Grind them into a paste and apply to your scalp and hair. Leave on for 30 minutes, then rinse thoroughly with a gentle shampoo.

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Rinse

Boil 2 tablespoons of methi seeds in water for 10 minutes. Strain the cooled liquid and use it as a final rinse after shampooing.

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Hair growth support

Mix soaked and ground methi seeds with yogurt and honey to create a hair mask. Apply it to your scalp and hair, leave on for 30 minutes, and rinse thoroughly.

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Conditioning

Soak 1 tablespoon of methi seeds in ½ cup of coconut milk overnight. In the morning, grind the mixture to a paste and apply it to your hair as a conditioner. Leave on for 20 minutes and rinse thoroughly.

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​Manage expectations

While methi might offer some benefits, individual results may vary. Be patient and consistent with its use, and prioritise overall hair care practices for optimal results.

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Patch test

Before applying any methi-based concoctions to your scalp or hair, conduct a patch test on a small area of your inner arm to check for any allergic reactions.

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Combined care

Remember, methi is not a magic solution and should be used alongside a consistent hair care routine that includes using gentle shampoos and conditioners, practising healthy habits like managing stress and getting enough sleep, and avoiding harsh styling practices.

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Diet

While not a substitute for a balanced diet, consuming methi seeds in moderation might contribute to overall hair health due to their potential nutrient content.

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Professional help

If you have any underlying scalp conditions or concerns, consult a healthcare professional or dermatologist before using methi for hair care purposes.

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Thanks For Reading!

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