Hair Health: Top strategies to battle oily scalp in summer

Apr 30, 2024 ET Online

Shampoo and conditioner

Use shampoos and conditioners for oily hair that will cleanse your scalp more effectively without stripping away natural oils entirely. Image Source: iStock

Scalp cleansing

Wash your hair regularly, ideally every other day or more frequently during peak summer heat. Avoid harsh scrubbing, which can stimulate oil production. Image Source: iStock

Cool water

Hot showers can stimulate oil glands. Use lukewarm water when washing hair and finish with a cool rinse to close the hair cuticle and reduce greasiness. Image Source: iStock

Applying products

When using styling products, focus on applying them to the mid-lengths and ends, avoiding the scalp area. This helps prevent adding to the oiliness. Image Source: iStock

ACV rinse

Mix 1 tablespoon of apple cider vinegar with 1 cup of water. After shampooing and conditioning, rinse your hair with it. ACV can help balance scalp pH. Image Source: iStock

Scalp soothing

Apply a DIY hair mask with curd and honey to your scalp for 15 minutes before rinsing. Both yogurt and honey have calming and anti-inflammatory properties. Image Source: iStock

Food

Limit sugary and processed foods that can contribute to increased oil production. Opt for a balanced diet rich in fruits, vegetables, and whole grains. Image Source: iStock

Sweat not

Excessive sweating can contribute to an oily scalp. Stay hydrated throughout the day to regulate body temperature and prevent excessive sweating. Image Source: iStock