[ad_1] Desi spices An effective way to fight diabetes

Mar 5, 2024

Desi spices An effective way to fight diabetes

ET Online

Turmeric

Turmeric has been used for many years to treat infections, illnesses, and skin concerns.

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Tulsi

It helps to maintain stable blood sugar levels. Tulsi leaves can be consumed orally, or they can be boiled and drunk.

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Cinnamon

Powdered cinnamon also modulates insulin activity in the body, keeping it under control. Cinnamon can be incorporated into your diet by adding a pinch of powder to your daily meals.

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Cloves

Cloves, known for their pungent flavor and odor, are one of the most commonly used spices in cooking. For millennia, cloves have been employed in a variety of traditional treatments.

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Cumin

Cumin is highly good at regulating blood sugar levels. It also helps to keep your heart healthy.

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Ginger

Aside from easing an upset stomach and sore throat, ginger has demonstrated to be useful in treating the symptoms of diabetes.

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Cayenne

Cayenne pepper is believed to boost metabolism and help with weight loss. Obesity is a common condition among diabetic people, thus this space can help.

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Fenugreek seeds

Fenugreek seeds may help control diabetic symptoms by reducing blood glucose levels and increasing glucose tolerance.

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