Dairy-free summer desserts for lactose intolerant people

Dairy-free summer desserts for lactose intolerant people

ET Online

May 1, 2024

Fruity Popsicles

Blend fruits like watermelon, mango, berries, or pineapple with coconut milk or almond milk for a delicious base. Freeze in popsicle moulds and enjoy.

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No-Bake Cheesecakes

You can still enjoy cheesecakes without dairy. Use a crust made from crushed nuts and dates, then create a filling with cashews coconut milk.

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Avocado Chocolate Mousse

This rich and decadent mousse is surprisingly dairy-free! Blend ripe avocados with cocoa powder, honey, and a splash of non-dairy milk for a luxurious treat.

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Baked Vegan Brownies

Whip up a batch of dairy-free brownies using flaxseed or chia seed "eggs" and vegan butter alternatives to create fudgy and satisfying brownies.

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Coconut Cream Fruit Salad

A light and refreshing option, this dessert combines chopped fruits like mangoes, pineapples, and grapes with a creamy coconut milk sauce.

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Baked Apples with Nut Butter

A healthy and comforting dessert, baked apples are a great way to satisfy your sweet tooth. Core apples and stuff them with nut butter, and enjoy!

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Chia Seed Pudding

Combine chia seeds with non-dairy milk, sweetener and vanilla extract. Let it sit overnight for a pudding-like consistency. Top with fresh fruits.

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Homemade Ice Cream

Make a delicious dairy-free ice cream at home. Experiment with flavours like banana, mango, or berries using coconut milk or a base of frozen bananas.

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