Best high-protein breakfast ideas for vegetarians for a week

Best high-protein breakfast ideas for vegetarians for a week

ET Online

Apr 29, 2024

Greek Yogurt Parfait

Greek Yogurt Parfait

Layer protein-rich Greek yogurt with fresh berries and sprinkle with nuts or seeds for added protein, healthy fats, and a satisfying crunch.

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Cottage Cheese Bowl

Cottage cheese provides a good amount of protein, and pairing it with fruits and granola adds sweetness, fibre, and a delightful mix of textures.

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High-Protein Smoothie

Blend your favourite fruits with a scoop of protein powder, nut butter, or spinach for a refreshing and protein-packed breakfast on the go.

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Masala Oats

A twist on traditional oatmeal, this desi breakfast combines protein-rich lentils with oats, vegetables, and aromatic spices for a satisfying meal.

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Paneer Bhurji

A protein powerhouse, paneer bhurji is a delicious option with spices, perfect when served with whole wheat toast for added complex carbohydrates.

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Tofu Scramble

Crumbled tofu scrambles like eggs and can be seasoned similarly. Add chopped bell peppers and onions for a savoury and protein-rich breakfast option.

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Mushroom and Chickpea curry

This protein-packed curry combines chickpeas and mushrooms in a delicious sauce, perfect when served with whole wheat rotis for dipping.

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Moong Cheela

Made with moong dal, this cheela is a great source of protein and dietary fibre. Enjoy it with a side of chutney or curd for added flavour and creaminess.

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