[ad_1] Best foods to eat when you have a sore throat

Feb 24, 2024

BY: ET Online

Best foods to eat when you have a sore throat

Fruit popsicles

A delicious ice pop can provide instant relief from a sore throat due to its very cold texture.

Image Source: Getty Images

Eggs

Try scrambling eggs if you're searching for a new method to consume them. Scrambled eggs are a soft option and easy on the throat.

Image Source: Getty Images

Chamomile tea

Whenever you have a sore throat, try steeping a bag of chamomile tea in a cup of hot water.

Image Source: Getty Images

Chicken soup

The salt helps your tissues hold onto fluids, while the broth keeps you hydrated.

Image Source: Getty Images

Yogurt

​It is teeming with probiotic bacteria that support immune system defense. ​

Image Source: Getty Images

Mashed potatoes

When you're unwell, soft foods are usually a good choice, and mashed potatoes are just the right kind.

Image Source: Getty Images

Honey

​Another substance that's getting a lot of attention for its health advantages is honey. ​

Image Source: Getty Images

Ginger

Fresh ginger root has strong antioxidant properties. Ginger's health advantages also include anti-inflammatory and anti-cancer properties.

Image Source: Getty Images

Thanks For Reading!

Next: Healthy smoothie bowls for weight loss

[ad_2]