[ad_1] Bedtime routine wake up with healthy hair

Feb 16, 2024

Bedtime routine wake up with healthy hair

ET Online

No damp hair

It is not advisable to go to bed with damp or wet hair. Wet hair is the most delicate, and it won't be easy to manage and style in the morning.

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Brush

Brush your hair well before bed to ensure that there are no knots or tangles. This will help with product application and guard against breakage.

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Nourish

Select the items you wish to use for your bedtime hair regimen. A hair mask, leave-in conditioner, or hair oil may be examples of this.

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Massage

Before going to bed, massaging your head can help your hair follicles receive better blood flow, which will support both hair growth and general health.

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Style

Braids are a fantastic hairstyle for protection while sleeping. They're a great option because you can braid your hair before bed to create heatless waves.

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Cover

One way to keep your hair from tangling and rubbing against your pillow while you sleep is to wear a silk cap or a hair bonnet.

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Pillowcase

Sleeping on a silk pillowcase can help reduce friction, preventing frizz and damage to your hair because of the smoothness of the fabric.

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Humidifier

One way to keep your hair from drying out at night is to add moisture to the air. Your overnight hair treatments will absorb into your strands deeply if you sleep with a humidifier on.

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