[ad_1] 9 Common bedtime mistakes that damage your hair

9 Common bedtime mistakes that damage your hair

By: ET Online
Feb 18, 2024
Tight hairstyles

Tight hairstyles

Tight ponytails or braids can cause stress on your hair, leading to breakage. Opt for loose hairstyles to minimise tension on your strands.

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Skipping nightly brushing

Brushing your hair before bedtime helps distribute natural oils and prevents tangles. Use a wide-tooth comb or a brush with soft bristles.

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Using the wrong pillow

Cotton pillowcovers can cause friction and lead to hair damage. Switch to silk or satin pillowcases to reduce friction and prevent hair breakage.

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Skipping satin or silk sleep accessories

Using regular hair ties or accessories can cause friction and breakage. Opt for satin or silk scrunchies to secure your hair without causing damage.

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Sleeping with wet hair

Going to bed with damp hair can lead to breakage and split ends. Ensure your hair is completely dry before hitting the pillow.

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Overusing heat styling tools

Excessive use of heat styling tools before bedtime can damage your hair. Give your hair a break from heat to promote its overall health.

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​Using too much product

Avoid overloading your hair with products before bedtime. Excess products can attract dirt and weigh down your hair.

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Sleeping with product buildup

Going to bed with excessive product buildup can clog hair follicles and lead to dull, unhealthy hair. Ensure your hair is clean before bedtime.

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Ignoring bedtime hair care

Skipping your nighttime hair care routine can contribute to hair issues. Apply leave-in conditioner or use a silk scarf to protect your hair while sleeping.

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