[ad_1] ​7 pro tips to protect your teeth from turning yellow

​7 pro tips to protect your teeth from turning yellow

ET Online

Feb 25, 2024

Hydrate​

Hydrate​

Water helps wash away food particles and bacteria, reducing the risk of stains and promoting saliva production, which naturally cleanses the teeth.

Image Source: iStock

​Quit Smoking​

Tobacco products, including cigarettes and smokeless tobacco, can cause teeth to yellow over time.

Image Source: iStock

​Drink wisely​

Reduce the intake of foods and beverages that are known to stain teeth, such as coffee, tea, red wine, and dark-colored berries. If you do consume these items, consider rinsing your mouth with water afterward to minimize their impact.

Image Source: iStock

Brush twice​

Regular brushing and flossing are essential to prevent the accumulation of plaque, which can lead to tooth discoloration.

Image Source: iStock

​​Dental Check-ups​

Schedule regular dental check-ups and professional cleanings to remove plaque and tartar buildup that can contribute to tooth discoloration.

Image Source: iStock

​Use Straw​

When consuming beverages that can stain your teeth, consider using a straw to minimize contact with your dental enamel. This can be particularly helpful with drinks like coffee, tea, and cola.

Image Source: iStock

​Toothpaste matters​

Opt for a toothpaste that includes whitening agents. These toothpaste varieties often contain mild abrasives or chemical agents that help remove surface stains.

Image Source: iStock

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