Weight loss drinks that cool your body too
Water
Water is essential for weight management. It keeps you hydrated, flushes toxins, and can aid in feeling full, potentially reducing calorie intake.
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Coconut Water
A natural source of electrolytes and minerals, coconut water refreshes you and is extraordinarily low in calories. This can lead to weight loss.
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Cucumber Mint Cooler
Blend cucumber slices, mint leaves, a squeeze of lemon, and water for a hydrating and refreshing drink that promotes weight loss too.
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Green Tea
Green tea contains natural antioxidants and a gentle stimulant called caffeine, which can boost metabolism and promote fat burning. Enjoy it iced.
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Vegetable Juices
Freshly squeezed vegetable juices can not only help with weight loss but also help cool down your body and flush out the toxins.
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Peppermint Tea
Peppermint has natural cooling properties and can aid digestion, cool you down and boost weight loss. Enjoy it hot or iced for a refreshing drink.
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Cold-Brew Coffee
Though not strictly cooling, black coffee can boost metabolism and weight loss. Cold-brew is a less acidic option you can enjoy over ice, without sugar.
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Buttermilk
A popular coolant in India, buttermilk is a good source of probiotics and electrolytes. The probiotics clean your gut, which helps in weight loss.
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