Top cooling foods with curd to enjoy in summer

Apr 22, 2024 ET Online

Lassi

Made by blending curd with water, sugar, salt or fruits like mango, lassi is the perfect refreshing summer drink that will cool you down. Image Source: iStock

Shrikhand

A creamy and flavourful dessert made by straining curd and mixing it with sugar, cardamom powder, and sometimes chopped nuts or fruits. Image Source: iStock

Sweet raita

You can make sweet raita by adding chopped fruits, honey, and cardamom powder to curd. Enjoy it by itself or alongside curries to cool your body down. Image Source: iStock

Kadhi pakora

A traditional dish from Gujarat and Rajasthan made besan pakora cooked in a tangy yogurt sauce. The dahi adds a unique flavor and creaminess to the dish. Image Source: iStock

Dahi vada

Popular across India, this South Indian dish features vadas soaked in curd with chutneys. The curd adds a cooling and slightly sour taste. Image Source: iStock

Raita

A cooling accompaniment to flavourful meals. Raita made with curd, chopped vegetables like cucumber and onions, and mint leaves is a common side dish. Image Source: iStock

Curd rice

A simple and wholesome meal made with cooked rice mixed with plain curd, salt, and some spices. This light lunch and dinner option is sure to soothe you. Image Source: iStock

Curd dip

Make a healthy and flavourful dip by blending curd with chopped herbs like mint or coriander, grated ginger, and spices. Enjoy it with raw vegetable sticks. Image Source: iStock