​10 refreshing teas to beat the heat​

May 11, 2024

BY: ET Online

​10 refreshing teas to beat the heat​

​Lemongrass Tea​

Lemongrass tea has a bright, citrusy flavor and is naturally cooling. It's commonly enjoyed as an iced tea and is perfect for hot summer afternoons.

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​Cucumber Mint Tea​

This homemade infusion combines the cooling properties of cucumber with the refreshing taste of mint. It's incredibly hydrating and invigorating.

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​Hibiscus Tea​

Vibrantly red and tart, hibiscus tea is not only visually appealing but also naturally cooling. It's rich in antioxidants and has a tangy flavor that makes it a delightful summer beverage.

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​Chamomile Tea​

Chamomile tea is well-known for its calming effects, but it's also great for cooling down on a hot day. Its gentle, floral taste is soothing and refreshing.

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​Peppermint Tea​

Known for its refreshing taste and cooling properties, peppermint tea is a popular choice during hot summer days. It can help soothe digestion and provide relief from heat.

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​Lemon Balm Tea​

With its citrusy aroma and mild flavor, lemon balm tea is both refreshing and calming. It's perfect for sipping on a hot day to cool down and relax.

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​Nettle Tea​

Nettle tea is made from the leaves of the stinging nettle plant and has a subtle, earthy flavor. It's believed to have cooling properties and is often enjoyed as a refreshing herbal beverage.

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​Green Tea​

Green tea is packed with antioxidants and has a subtle, grassy flavor. When served chilled, it's a refreshing beverage that can help keep you cool and hydrated.

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​​Peppermint Tea​

Known for its refreshing taste and cooling properties, peppermint tea is a popular choice during hot summer days. It can help soothe digestion and provide relief from heat.

Image Source: iStock

​​Ginger Tea​

While ginger is often associated with warmth, ginger tea can actually have a cooling effect when consumed in moderation. Its spicy-sweet flavor adds a refreshing kick to summer drinks.​

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