As millions of people around the world work to develop their perfect home workout routine, yoga is definitely back in the fold. This timeless workout takes up very little space and works as both cardio and strength training. If you are looking to familiarize yourself with this ancient practice on the go, in the office, or in your living room, one of these apps can guide you to enlightenment.
Deepen your fitness routine and take a look at our picks for the best fitness trackers and best fitness apps for iPhone and Android.
It is a really well designed yoga app for practicing at home no matter what your level is. The practices are broken down by type, level and length, and the interface is easy to learn. The best thing here is the mixture of vocal instructions and background music. We love that you have a different session each time, but you can subscribe for $ 8 per month or $ 50 for a year and set up targeted sessions to focus where you want to be. You may want to grab a yoga mat and yoga towel before you begin.
Yoga – Poses and classes
Here is a good yoga app for beginners. This workout app offers easy to follow instructions for over 100 different poses. Each is a downloadable video, so you can choose what you want to try. There are also free classes to help you improve your balance, strength, and flexibility. You can unblock more content with a subscription, but it’s way overpriced at $ 4 per week or $ 13 per month. If you subscribe for a year, it costs $ 3 per month, which is a bit more reasonable.
Glo is a comprehensive home workout app that includes Yoga, Pilates, and Meditation classes all in one app. With over 3000 yoga classes and personalized class recommendations, this app filled with guided classes will help make your sessions more productive, more focused, and help you achieve results.
Simply Yoga walks you through a series of videos ranging from 20 minutes to an hour in length and covering over 30 poses that you can do in the privacy of your own home. There is some decent free content, but be prepared to accept the ads. When you’re ready to take the next level, you can choose to purchase the full version of the app, which includes the second level of training, the ability to create custom routines, landscape mode, and more ads.
Pocket Yoga ($ 3)
As the name suggests, Pocket Yoga is something you can take with you anytime you want so that you can do it wherever you go. It includes over 200 demonstrated poses and full voice guidance. Pocket Yoga is a comprehensive guide to yoga workouts. You can preview different moves and even play your own songs. The app will follow your growth every step of the way. Pocket Yoga is also supported by Apple TV so you can stream workouts using AirPlay. If you’re wearing the Apple Watch, Pocket Yoga will use it to show your current pose, time remaining, your heart rate, calories burned, and more.
With over 80 yoga and meditation sessions, ranging from 10 to 60 minutes across all challenge levels, Yoga Studio guides you through poses with HD video lessons. It has a large catalog of over 280 poses, which should be enough for most people. This app can help amateurs and experts alike. It is also compatible with Apple TV so that you can play the videos through AirPlay. The app lets you choose from a variety of background sounds or music, or you can create a playlist from your own library of songs. If you want to access all the features, you can pay a subscription fee of $ 2 per month or $ 20 for the whole year.
5 minute yoga
If you don’t have enough time for a long yoga session throughout the day, this app can help by providing you with yoga activities that are just five minutes long. The barebones app is suitable for beginners because it provides easy poses with a timer to make sure you do them for five minutes. There is a voluntary premium subscription that you can pay on a monthly or yearly basis. Costs range from $ 2 to $ 10 for the full upgrade.