Secrets of radiant skin!
An old belief beauty is deep in the skin is very much true. No doubt our skin reflects the health of our inner skin, which is very much affected by regular exercise. Besides doing workouts we do visit to beauty parlors to gain that radiant skin. Here are few secrets which will help in seizing the beauty.
Exfoliate: Exfoliation plays an important role in removing dead skin and to tighten up the pores of the skin. Thus, making exfoliation essential to catch up with the purpose of grabbing shine on the face.
Cleanse: Never forget to cleanse your face before you retire to bed. This will clear all the dirt and oil, which is on the face. It is advisable to use makeup remover which will help in stopping the dirt and germs to enter in your skin, which are there on your pillow and bed sheet.
Tone: The work of a toner is to remove dirt and oil from the skin pores. Besides removing it also helps in tightening of the skin pores which are opened when we clean our face. It is advised to use it at night as it helps in refreshing the skin and making it radiant.
Moisturize: Moisturizer is used to make the skin soft and supple. Regularly use moisturizer in order to gain that glow on the skin for longer periods. It doesn’t in repairing the skin, but also helps keep wrinkles at bay.
Detox: Our face reflects the functioning of our internal organs. Most of the skin problems are the outcome of not removing toxins from the body regularly. It is advisable to get rid of these harmful toxins as they are very much the reason creating skin problems. Warm lemon water can be a good choice which will help in removing toxins from the body.
Protect your skin: Sun’s harmful ultraviolet rays are solely responsible for getting those wrinkles. It is advisable to apply SPF 30 while going outside in the sun. If you are staying in the sun for more hours then you should not forget to repeat the application of sunscreen as the cream can serve its purpose for few hours only.
Proper sleep: Sleep helps in getting you relaxed and faces the world more energetically. Sleep is regarded as a healing process which acts naturally so it is good if we should look for proper sleep as it will give us a fresh look the next day.
Water: Drink plenty of water every day. It will help in removing toxins from your body. If you really want to make your skin radiant then you should take good care of it.
Eat healthy and clean food: Clean food will restrict the way of toxins which enters your body. Less toxins means shinier look. The skin might not need extra care then.
Besides looking after the skin, one should look after their bodies also. All the above mentioned points can be classified into “must do’s” now we will talk about “must not’s
Never bathe with hot water as it will remove essential oil from your body leaving it drier. Rubbing body after a shower is not at all a wise thing. One should use a soft towel to pat after the bath. When the skin is still moist apply moisturizer or a body lotion to keep the skin soft and vibrant.
Apply lip balm to soften the lips and saving them from developing those painful cracks. Apply a hand cream enriched with vitamin E to keep them soft whole day. Lastly doesn’t ignore your feet. Apply foot cream and wear socks so that the problem of cracked heels doesn’t arise.