Need More Confidence? Here Are 8 Bestselling Books to Get You There.

Rate this statement on a scale of one (disagree strongly) to five (agree strongly): “I see myself as someone who has high self-esteem.”

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If five wasn’t your go-to answer, you’re not alone. In a study of more than 985,000 people in 48 nations, researchers found that, on average, men consistently report higher self-esteem than women in every single country. What’s more, the confidence gap was wider in Westernized countries (United States, United Kingdom, Canada), while it was narrower in southeast nations, such as the Philippines, Malaysia, Indonesia and Thailand.

Confidence is famously elusive, but there’s a bright side to that: People have spent countless hours on research and self-improvement books meant to help others move past self-esteem shortcomings. Here are eight to consider.

You Are a Badass (Jen Sincero)

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What We Love: In the first paragraph of her book, Sincero writes, “What little I knew about the self-help/spiritual world I found to be unforgivably cheesy… At the same time, there was all this stuff about my life that I desperately wanted to change and, had I been able to bulldoze through my holier-than-thouism, I could have really used some help around here.” If this hits home, give You Are A Badass — written by a #1 New York Times bestselling author and success coach — a try. In three parts, Sincero’s book outlines “How You Got This Way,” “How to Embrace Your Inner Badass,” How to Tap Into the Motherlode” and, finally, “How to Get Over Your B.S. Already.” In chapters with titles like “Love The One You Is” and “Your Brain Is Your Bitch,” she dives into concepts like self-perception, spirituality, healthy views of money, meditation and purpose, all via accessible language and actionable how-tos.

What Readers Say: One reviewer writes, ‘Stop what you are doing and get this book… This was the last book I read in 2017. The timing of it was perfect, because it helped me to formulate my goals and resolutions for 2018. This book helped me come up with my theme for the year: Love yourself.’ Another says, ‘Her writing style does not feel like a self-help book at all. It’s like having real-talk with a self-loving, educated girlfriend.’

Best Place to Buy: Currently listed at $9.59 on Amazon

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are (Brené Brown)

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What We Love: There’s a reason why a speech by Brené Brown ranks in the top five most popular TED Talks of all time. She’s a research professor and bestselling author, and this book contains guidance for living “wholeheartedly” — something Brown equates to living your life from a place of worthiness. Through the book’s ten guideposts — with titles like “Cultivating Authenticity: Letting Go of What People Think” and “Cultivating Creativity: “Letting Go of Comparison” — Brown aims to teach readers to view themselves as “enough,” to let go of productivity as self-worth and to move away from self-doubt and the need to feel constantly in control.

What Readers Say: One reviewer writes, ‘I initially avoided this book out of concern that it was one of many under-evidenced self-help titles. Changing my mind on reading this was undoubtedly one of the best decisions I have ever made, and I am a much better person for it… I think I can guarantee that something in this book will profoundly change you.’ Another says, ‘The author talks a lot about how making a major change in