How To Cook Filet Mignon

Filet Mignon is a special cut of beef that is taken from the tenderloin area of the cow. This cut is known for its tenderness, flavor, and texture which makes it a favorite among steak lovers. Despite its popularity, many people are hesitant to cook Filet Mignon at home, thinking that it is too complicated or expensive. However, cooking this high-end cut of beef at home is not difficult at all, and in this article, I will share with you some tips on how to cook Filet Mignon that will impress your family and friends.

1. Choosing the Right Filet Mignon

To cook the perfect Filet Mignon, the first step is to choose the right cut of beef. Look for a Filet Mignon that is bright red in color, with a good amount of marbling. The marbling is important because it adds flavor and tenderness to the beef. Avoid Filet Mignon that is dark in color or has a lot of fat, as this may mean that the beef is not fresh.

When selecting your Filet Mignon, be sure to ask your butcher for a center-cut filet, which will be the most evenly sized. Also, look for a cut that is at least 1.5 inches thick, as this will help ensure a juicy and tender steak.

2. Preparing the Filet Mignon

Once you have selected your Filet Mignon, it’s important to let it come to room temperature before cooking. Take the beef out of the refrigerator and let it sit on the counter for about an hour. This will help the steak cook more evenly and prevent it from being tough or chewy.

While the beef is coming to room temperature, season it generously with salt and pepper. You can also add other seasonings, such as garlic or rosemary, if desired. Drizzle a little bit of olive oil on the steak and rub it in with your hands to give it a nice sear.

3. Cooking the Filet Mignon

There are several ways to cook Filet Mignon, each with their own advantages and disadvantages. Here are three popular methods:

Pan-Seared Filet Mignon:

For this method, heat a heavy cast-iron skillet over high heat until it’s smoking hot. Add a tablespoon of oil to the pan and place the Filet Mignon into the skillet. Cook for 3-4 minutes on each side, until a nice brown crust forms. Then, transfer the skillet to a preheated 400°F oven and cook for an additional 5-8 minutes for medium-rare doneness. Use a meat thermometer to check the internal temperature, which should be around 135°F.

Grilled Filet Mignon:

The grilled Filet Mignon is an ideal option for outdoor cooking. Preheat the grill to medium-high heat. Once hot, brush the grates with oil to prevent sticking. Add the Filet Mignon to the grill and cook for 4-5 minutes on each side, until grill marks appear. Then, move the steak to the cooler part of the grill and continue cooking until the internal temperature reaches around 135°F again.

Oven-Baked Filet Mignon:

Oven-baked Filet Mignon is a great option for those who don’t have access to a grill or want to cook steak indoors. Preheat the oven to 400°F. Heat up a skillet on high heat. Add a tablespoon of butter to the skillet and cook the beef for 2-3 minutes per side until the beef is seared and browned. Then, transfer the skillet into the oven, cook for another 6-8 minutes until it reaches around 135°F.

4. Resting and Serving the Filet Mignon

Once the Filet Mignon is cooked to your preferred doneness, it’s important to let it rest for a few minutes before serving. This allows the juices to redistribute throughout the beef, making it juicy and tender. Tent the steak with foil and rest it for 5-10 minutes before slicing and serving.

Filet Mignon goes well with many side dishes, such as roasted vegetables, mashed potatoes, or even a nice glass of red wine. Experiment with different flavors and enjoy!


1. How long does it take to cook a Filet Mignon?

Cooking time for a Filet Mignon can vary depending on the thickness of the steak and the cooking method. Generally, it takes around 10-15 minutes to cook a steak to medium-rare doneness.

2. What temperature should I cook Filet Mignon?

For medium-rare doneness, cook Filet Mignon until the internal temperature reaches around 135°F. For medium or medium-well, cook the steak until the internal temperature reaches 145°F or 155°F.

3. How do I know if my Filet Mignon is cooked to the right temperature?

The best way to know if your Filet Mignon is cooked to the right temperature is by using a meat thermometer. Insert the thermometer into the thickest part of the steak to check the internal temperature.

4. Should I marinate Filet Mignon?

Marinating Filet Mignon is not necessary, as this cut is already tender and flavorful on its own. However, you can marinate it for added flavor if desired.

5. Can I freeze Filet Mignon?

Yes, you can freeze Filet Mignon. Wrap the steak tightly in plastic wrap or foil and then place it in a freezer bag. Freeze for up to 6 months. Thaw the steak in the refrigerator overnight before cooking it.

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