How Often You Should Wash Your Hair

“How often should I wash my hair?” is undoubtedly one of the most frequently asked questions to hairdressers on a daily basis. But there isn’t necessarily a simple answer. Just like you would use a different shampoo for different hair (and scalp) types, you also follow a different set of cleansing rules.

“Washing your hair is not a one-size-fits-all process,” says Erinn Courtney, hairstylist and natural hair expert in Los Angeles. “Our hair is not made the same and requires special care. Finding what works best for you – in terms of the right shampoo and frequency of washing – can take trial and error and some research.”

how often should I wash my hair

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How often to wash your hair:

We went straight to the pros to find out how often you should wash your strands, based on your hair type. But before I get into the specifics, here’s a little rundown on why you should shampoo in the first place.

Washing your hair is important for hair growth,” Says Courtney.” This relieves your hair of product buildup and dermatitis which can negatively affect your scalp. Shannon King, KMS Hair Artist Partner, adds that “failure to clean your hair can lead to problems with dryness, tangles and ultimately hair loss. “The result: As long as your hair and scalp are healthy, your hair will grow.

Washing Your Hair

But whether you have to wash your hair every day really depends on your hair type and the shampoo you use. “Washing your hair every day can cause dryness and breakage, but generally won’t cause excessive hair loss,” says Angela Styles, a hairstylist in West Hollywood, California. While some hair types should avoid daily washing for these reasons, those with very oily hair “may benefit from washing daily because of the amount of oil they produce,” explains Courtney.

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Finding the right balance can be tricky. Generally, if your hair is not greasy or dry, you should clean it. every two to three days, King recommends. But if you wash your hair too often for your hair type, “it can be very drying out to the hair, depending on the ingredients in the shampoo,” King says. Whereas if you wait too long between washes, “you might end up with a very clogged scalp, which means the hair will not be able to grow out of the follicle the way and at the rate it expected.”

But do not insist on shampooing. Here are tips from our professional hairstylist for the best washing routine for your hair type:

how often to wash your hair
  • Greasy hair: “In general, you would like wash your hair every day to prevent buildup, unless you have very long hair or it’s very coarse or curly, ”King says.
  • Dry or damaged hair: While noting that it depends on the level of damage and dryness, King generally recommends shampooing. every five to seven days, because “you may need to allow some [of the hair and scalp’s] of natural oils to enter the mixture until that time. “Courtney adds that” if the hair is dry and damaged, you may be shampooing it too often. “Make sure you don’t overdo a clarifying shampoo because it can strip them of the nutrients it needs to be healthy and can cause it to become dry and damaged.
  • Wavy or curly hair: Shampoo every four to five days, Suggests King. “It will depend on the density of the hair, but it’s a good estimate for this type of hair.” If it seems too long, shorten it a day or two and see how your hair and scalp reacts.
  • Frizzy hair: Courtney and King both suggest wash once a week for optimal hair growth. “Remember to follow up with the conditioner,” King adds. “It’s just as important to condition as it is to clean.”
  • Fine or fine hair: “Fine hair should be washed as often as every other day to provide him with the hydration he needs to thrive and grow, ”says Courtney. Cleansing also helps remove buildup and oils that can weigh down fine or thin hair.
  • Thick hair: “Thicker textures tend to retain moisture, so washing once a week is enough, ”advises Courtney.

How does the season affect your shampoo schedule?

The seasons change, and so does your hair regimen. Colder weather usually dries up the scalp and sometimes produces more dandruff. “Shampooing more often, for example, every day or every other day in the winter, can be helpful for those who experience more dryness and dandruff,” says Courtney. During the summer, people tend to shampoo less often, especially those with more curly or coiled textures. “This gives people with drier scalps time to produce natural moisture and allow it to distribute through strands of hair before wash day,” she explains.

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