Fish Oil Supplements May Boost Your Heart Good Countless Americans soda a fish oil supplement every day, hoping to strengthen their heart health. Now, research indicates they are on the right path. The up-to-date review of data from 13 earlier studies discovered daily omega-3 fish oil supplement use tied to
Category: Health and Wellness
Health and Wellness related tips
Thyroid Care: Foods That Help or Hurt You Thyroid Care: Salt, your thyroid needs iodine to work well. Most people from the U.S. get enough of the element in their diet, usually through fish and dairy products. Be sure you’re using iodized table salt in your home. You can tell
5 Practical Health Tips for Happy Holidays Health Tips for Happy Holidays: It seems like everyone you talk to during the holidays has the same lament: “I wish I could get through one year-end without gaining weight”. Maybe it’s the double-whammy of the metabolism slowing down during cold weather. The
Do you know the Health Benefits of Houseplants? Health Benefits of Houseplants: Allergy Relief – Researchers found that rooms with crops have less dust and mould than rooms with no foliage. Leaves and other parts of the plants act as natural filters to capture allergens and other airborne particles. Common low-light
How is AI Changing the Transcription Industry? Transcription is changing in a huge number of ways. A lot of this comes down to AI and the way that it has been developed over the years. If you are interested in finding out more about this then take a look below.
Vitamins You Want As You Age Magnesium: With age, You Can Begin to lose excess of this nutrient than you consume. Lack of nutrients could get your bones to break more readily (osteoporosis), especially for women after menopause. Magnesium helps the muscles nerves, cells, and blood vessels perform correctly. You
Eating less red and processed meat may not improve your health Most of us have heard that red meat and processed meat isn’t good for your health and should only be consumed in tiny amounts. Previous studies have linked red and processed meat intake to growth in certain cancers and