Health Tips

Training at home: the right exercises and tools In times of lockdown, instead of lying on the sofa, stuck at the desk and walking around the house, you can take advantage of a workout at home based on ad hoc exercises to restore tone to our body. It’s clear, it’s …

Fast weight loss diet: lose weight smartly Diet. Slimming. Fast. A climax of calories, an erotic dream of perpetually steady state who hope, if they repeat this formula in reverse (and in Aramaic), to hunt the demon of superfluous weight. In fact, the equation is one and sacrosanct: eat less, …

Proper nutrition is essential for good health. Although many people focus on the number of calories or carbohydrates they consume each day to maintain a healthy weight, the quality of the food you eat is even more important than the quantity. Restrictive diets can actually be harmful to your overall …

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Should You Have a Home Birth? What You Need to Know, Including Pros and Cons Home births in the United States are rare but increasing. According to the National Institutes of Health, between 2004 and 2017 (statistics for the most recent year were available), home births increased by 77%; this …

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As more information about the coronavirus pandemic evolves, some of the information in this story may have changed since it was last updated. For the latest information on COVID-19, see the online resources of CDC, WHO, and your local health department. Killing germs on household surfaces is nothing new. You …

What Infectious Diseases Can Be Tracked Using Digital PCR Technology? DPCR, or Digital Polymerase Chain Reaction, consists in the quantification and clonal amplification of nucleic acid strands through a biotechnological refinement method. This relatively new technique finds applications in oncology, in the detection of diabetes, obesity and prenatal conditions, in …