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Best ways to treat your allergy symptoms: Tips Clear

Best ways to treat your allergy symptoms

Allergy symptoms: Limit time outdoors when pollen count is high, usually mid-morning and day. Keep windows shut, both in your house and car, and use the air conditioner instead.

Vacuum rugs once or twice per week using a vacuum with a HEPA filter.

With a nasal saline spray or neti pot many times a day can help reduce itchiness by keeping your nose free of irritants.

Nasal steroids decrease swelling, swelling, and congestion in your nose. These drugs start working in a few hours, but you may not notice the entire benefit for many days to weeks.

An oral antihistamine can help alleviate allergy symptoms as you await the nasal steroid to take complete effect. Your pharmacist can help you decide which medicine is perfect for you.

Some can make you sleepy, so consult your pharmacist for information on nondrowsy antihistamines.

Allergy symptoms
Allergy symptoms

Runny Nose

Sneezing

Limit time outdoors when the pollen count is high, usually mid-morning and day. Keep windows shut, both in your house and car, and use the air conditioner instead.

Vacuum rugs once or twice per week using a vacuum with a HEPA filter.

With a nasal saline spray, many times a day can help reduce sneezing by keeping your nose free of irritants.

Nasal steroids decrease swelling, swelling, and congestion in your nose. These drugs start working in a few hours. But you may not notice the entire benefit for many days to weeks.

An oral antihistamine can help alleviate allergy symptoms as you await the nasal steroid to take complete effect. Your pharmacist can help you decide which medicine is perfect for you.

Some can make you sleepy, so consult your pharmacist for information on nondrowsy antihistamines.

Allergy symptoms
Allergy symptoms WebMd.com

Watery/Itchy Eyes

Limit time outdoors when the pollen count is high, usually mid-morning and day. Keep windows shut, both in your house and car, and use the air conditioner instead.

Wear sunglasses or eyeglasses when you go outside to keep pollen out of your eyes. Limit your contact lens usage during allergy season. Or change to daily disposable lenses to decrease the build-up of allergens in your lenses.

Encase your mattress, box spring, and pillows in allergen-proof covers. Wash bedding weekly in hot water and dry in a hot dryer.

Vacuum rugs once or twice per week using a vacuum with a HEPA filter.

Use lubricating eye drops (artificial tears) to wash out allergens. Avoid rubbing your eyes, which may make symptoms worse.

Antihistamine eye drops will offer quick relief.

If antihistamine eye drops do not alleviate your symptoms, including an oral antihistamine, can help. Some can make you sleepy, so consult your pharmacist for information on nondrowsy antihistamines. Your pharmacist can help you decide which medicine is perfect for you.

Always read the medicine label for important safety information.

Health Tips for Allergy: Nonmedical advice by WebMd.com

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