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3 Health and safety Tips that Relate To Daily Life

3 Health and safety Tips that Relate To Daily Life

3 Health and safety Tips: It probably comes as no surprise that there are a lot of different ways that you can mix the ideas of health with essential views of safety. And wherever you are in control of a situation or at least your reaction to a situation, that means you can mix those concepts together to have a more satisfying and pain-free life.

For a few examples, there are three easy tips that you can follow that promote both health and safety. First of all, you should do everything in your power to stay clear of vehicle accidents. Another place that you should prioritize concerning health and safety is where you work. And, no matter where you are, if you practice a consistent sense of awareness of your surroundings, you can do things that maintain your safety and also contribute to your overall feeling of well-being. Meditate on each of those concepts.

3 Health and safety Tips
3 Health and safety Tips

Train employees well

Comprehensive training is a must for preventing workplace injury. Make sure that all of your employees have access to – and complete – all safety training for their positions. 3 Health and safety Tips

Reward employees for safe behavior

Rewards are an easy way to encourage workplace safety. Giving out small rewards to employees who follow safety policies keeps them engaged, which can make a big difference in reducing workplace injuries.

Partner with occupational clinicians

As mentioned above, occupational medicine clinicians can provide valuable insight into workplace injury and prevention. These clinicians can help you prevent work injuries by visiting your worksite and identifying areas where there’s a high risk for employee injury. Physical and occupational therapists can also improve workplace ergonomics and develop human performance evaluations to help you screen candidates for physically demanding roles and aid in the return-to-work process.

Use labels and signs

Labels and signs are a cheap and effective way to quickly communicate important information. They’re usually simple and rely on pictures to detail hazards and proper procedures. These tools are good reminders and warnings for even the most experienced worker.

Keep things clean

A messy workplace can lead to unnecessary accidents. Make sure boxes are stacked safely and spills are cleaned up quickly. Conduct regular inspections to check for potential dangers such as tangled cords, messy floors, and disorganized tools. Programs like 5S often provide beneficial improvements in organization that can lead to reduced clutter.

Make sure employees have the right tools and have regular equipment inspections

The right tools and equipment create a better product and a safer work environment. It’s also important that all equipment is cleaned, serviced, and inspected regularly. Machine malfunctions are one of the most dangerous workplace hazards.

Encourage stretch breaks

Stretch breaks are an easy way to improve workplace ergonomics and employee health. Taking even five minutes to stretch can ease muscle tension and loosen joints, reducing the potential for repetitive motion injuries. Active movements have been shown to be more effective than passive stretching alone.

Implement safety protocols from the start

Workplace safety starts from day one, which means hiring qualified people who pay attention to detail. A safe workplace starts with employees who follow safety requirements and perform their jobs per the established procedures. Some employers work with physical therapists to analyze the physical demands of each job role. The findings are used to create functional job analyses and post-offer pre-placement functional testing.

Keep an open dialogue

Make it easy for your employees to come to you with health and safety concerns. They can report hazards right away and identify potential areas of concern you may not have noticed. Appoint or nominate a safety captain who is empowered to communicate concerns identified by employees to leadership on a consistent basis.

Have regular meetings on workplace safety

It never hurts to be over-prepared. Regular meetings to review safety rules and discuss prevention keep workplace safety top of mind so that when something does happen, everyone knows what to do right away.

As an employer, it’s your responsibility to protect your employees and provide a safe workplace. Use these ten tips to get started, and partner with Concentra® to help make your workplace safe, healthy, and productive.

Find out how Concentra can help keep your workplace safe by talking to one of our work health experts today.

Stay Clear of Vehicle Accidents

Very few events in life can be as catastrophic to your health and safety as a vehicle accident. It is a split between whether car mishaps may be your fault, someone else’s fault, or a complete accident. But there are lots of different things that you can do to make sure that you have no part of that possibility at all. You can drive defensively at all times.

We suggest you to stay off the road during inclement weather. You can make sure that you understand basic car maintenance. Being alert you can avoid distracted driving. If a car accident does happen, you obviously need to call a lawyer as well so that you can get compensation if there are any medical bills or other expenses that relate to your health or safety.

Be Safe and Healthy at Work

At work, you need to make sure that your employer is following OSHA regulations. Those standards are in place to keep you safe and keep you healthy. If any corners are being cut, you need to tell someone immediately so that you are not contributing to your own poor health. Safety at work should be the main priority because you spend so much time there.

Practice Consistent Awareness

Many people wander around in life as though nothing wrong could happen to them. This is a recipe for disaster. Instead, you should be exercising yellow light awareness and continually paying attention to your surroundings.

You don’t have to be in the state of distress to at least know what’s going on around you, especially as it relates to your health and safety. For example, you don’t want to walk into a crosswalk when cars are coming. You don’t want to walk through dangerous places at night when you are a potential target. Thinking about these things in advance will help you stay safe for the duration of your life.

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