Ditch the need for expensive free weights and ample storage space for your home workouts. Adjustable dumbbell sets are great for many reasons. First, they take up very little space, especially compared to a full set of free weights. Second, they are cost effective by having a range of weights in one unit. Finally, storage and storage are simple and efficient. When purchasing your adjustable dumbbells, you will need to consider the required weight range, preferred material, and ideal method of locking the weight plates in place.
1. Bowflex SelectTech 552 Adjustable Dumbbell Set
The Bowflex SelectTech 552 dumbbells are incredibly compact, making them perfect for home use. Switching between weights for different exercises is as simple as turning the dial, which creates the weight of your choice by combining the plates using the unique locking system. The plates in this set start at 5 pounds and go up to 52.5 pounds, with 15 settings to create the perfect combination. Another plus is the handy stand, which keeps your setup compact and tidy. Plus, you can get help with your fitness goals by downloading the Bowflex SelectTech app. It offers tracking workouts, a diary feature, and the ability to create custom workouts. The app is available for iOS and Android.
2. CAP Barbell RSWB-CS040T Adjustable Dumbbell Set
Take your home workout to the next level with this set of adjustable dumbbells from CAP. Easily create different weight combinations, as the set comes with four six-pound plates and four two-and-a-half-pound plates. Plus, threaded handles and twist-lock collars make assembly and adjustment easy. The plates are cast iron and coated with a baked enamel finish, so they are incredibly durable. Additionally, the handles feature a foam grip for a comfortable, non-slip grip.
3. Yes4All Adjustable Dumbbell Set
Choose Yes4All’s adjustable dumbbells for an enhanced workout and muscle building. This versatile set comes with durable cast iron weight plates, textured chrome handles to minimize grip fatigue, and locking star collars for easy plate locking. Plus, it features an additional connection bar, which easily converts both dumbbells into one bar, for ultimate workout versatility. Depending on your fitness goals and current abilities, choose from total weight options, which include 40, 50, 52.5, 60, 105, or even 200 pound options.
4. PowerBlock Sport 24 Adjustable Dumbbell Set
Switch things up with your training using the PowerBlock Sport 24 Adjustable Dumbbell Set. You can quickly jump between three pounds and 24 pounds, progressing in three-pound increments. Simply move the selector pin to your preferred weight and you’re ready to pump iron. One of the best things about the PowerBlock Sport 24 is that each unit is just 10 inches long and five inches wide. As such, it takes up minimal space in your apartment, gym, or home. Additionally, the design is designed for balance and control and is also patented which makes it truly unique. Finally, the rubberized handles provide a comfortable and secure grip.
5. Golds Gym Adjustable Dumbbell Set
Why have 30 separate free weights, when you can only have two very compact adjustable dumbbells? This set of adjustable dumbbells from Gold’s Gym is perfect for that. The easy selection system allows you to choose weights between 10 and 55 pounds. Therefore, this set is excellent for light activities such as bench presses, as well as heavy exercises such as deadlifts. 12-sided weight plates ensure they don’t roll away mid-workout, and the molded handle creates a comfortable grip.
6. Marcy 40-Pound Vinyl Adjustable Dumbbell Set
The Marcy 40 lb Vinyl Dumbbell Set is perfect for your home workouts. The compact design makes it easy to store and store. Each set comes with four two-and-a-half-pound plates and four seven-and-a-half-pound plates. Secure the plates to the textured handle with the easy to use and secure spring clamps. Another advantage of this adjustable dumbbell set is that it is vinyl coated and rust resistant. As such, it’s durable and will last for years, even through the heaviest and sweatiest workouts.
7. NordicTrack Adjustable Dumbbell Set
Select the perfect weight for any exercise with this adjustable dumbbell set from NordicTrack. The selection system is simple to use, allowing you to change weights in minimal time. Choose between a minimum of 10 pounds and up to 55 pounds. The variation of weight options has you covered for almost any exercise. As such, it’s perfect for working your arms, shoulders, abs, chest, and legs. Store your weights effortlessly with the storage trays, which also allow easy access during your sweat sessions.
8. Homlpope Adjustable Dumbbell Set
Enjoy the multi-functional design of the Homlpope Adjustable Dumbbells that can also convert to dumbbells. This feature allows exercises such as barbell squats, as well as traditional barbell movements such as rows, presses, and curls. The cement and iron powder mix plates are rubber coated to prevent damage to floors or surfaces you use the weights on. Professional athletes and novices alike can benefit from these easy to use adjustable dumbbells. The handles have a unique diamond-shaped grip for safe handling, while the dumbbell extension is covered with a rubber coating. Plus, you can choose from several maximum weight options, including 23 pounds, 89 pounds, and 111 pounds, so no matter where you are in your fitness journey, there’s an option for you.
9. Wotefusi Adjustable Dumbbell Set
Take your training to a professional level with the Wotefusi Adjustable Cast Iron Dumbbell Set. Choose the set that best matches your strength level and fitness goals. Your options include 33-pound, 44-pound, 66-pound, and a killer 110-pound. Plus, no matter which set you choose, they all come with an extension bar to easily convert your dumbbells into dumbbells. Twist locks keep plates secure, while ergonomic handles keep your hands safe. Burn fat and tone up, all from the comfort of your home.
10. ProForm SpaceSaver Adjustable Dumbbell Set
You don’t need a lot of space for your workout kit when you have the ProForm SpaceSaver Dumbbell. This set of adjustable dumbbells is easy to use, with a simple slider that makes changing the weight quick and simple. The weight of these steel dumbbells ranges from 5 to 25 pounds. As such, you can add increments of 5 as you get stronger or use the different weight settings for various exercises. The knurled handle is comfortable to hold, while the sturdy construction means a quieter workout, which is especially handy if you live in an apartment. Easily store the dumbbell in the storage rack, which takes up very little space.
Best Adjustable Dumbbell Sets FAQ
Are adjustable dumbbells better?
There are pros and cons to adjustable dumbbells, just like there are to free weights. Adjustable dumbbells can be both space-saving and economical. They take up less space than a full set of free weights, so they’re great for apartments or home gyms. They also tend to cost less. In addition, packaging and storage are also simple, as the systems are designed to be simple. However, on the downside, they aren’t always as sturdy as regular dumbbells, so they can be damaged more easily if you don’t care.
Can you drop adjustable dumbbells?
It’s not ideal to drop your adjustable dumbbells because they aren’t as sturdy as regular free weights. Most have a mechanism that holds the weight plates securely or adjusts between them. These fixtures are the weakest link and can be damaged by impact. If you like losing weight at the end of a set, it would be best to consider regular dumbbells.
What are the heaviest adjustable dumbbells?
The average top weight for the majority of adjustable dumbbells is 55-60 pounds. Larger sets typically hit a maximum of 110 pounds. However, there are a few brands, such as the Yes4All adjustable dumbbells, that weigh up to 200 pounds.
Why are dumbbells so expensive?
Dumbbells are expensive due to the material they are made of and their weight. Iron or steel are the main components, which are themselves expensive. Second, with most manufacturing taking place overseas, the cost of shipping these heavy products to their destination country can be very high, and the costs are usually passed on to the customer.
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